The care you deserve

K&S Counseling and Wellness is here to help you navigate the challenges of life in a safe and caring environment. Take the time to prioritize you and your wellbeing. Our therapy services offer a collaborative and authentic approach to find what best fits your needs and moves you closer achieving to your goals.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Emotional Wellness: Crafting a Future of Hope and Happiness

Dr. Kevin Milligan, LPC-S, is a Licensed Professional Counselor-Supervisor in Texas and a TLHT Licensed Mental Health Counselor in the state of Florida who is passionate about helping adolescents and adults navigate life's challenges. He earned his Ph.D. in Counselor Education and Supervision from The University of Texas at San Antonio and is certified in Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). Whether you are struggling with anxiety, depression, difficult emotions, unhealthy thought patterns, relationship concerns, or challenges with setting healthy boundaries, Dr. Milligan strives to provide a supportive and collaborative environment. He helps clients gain insight into their experiences, build practical coping skills, and focus on the changes that can lead to greater well-being and personal growth. When he is not working with clients, Dr. Milligan enjoys spending time with his wife and three children, coaching baseball and softball, working out, and watching movies.
Dr. Kevin Milligan, LPC-S
Licensed Professional Counselor Supervisor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Mindfulness
  • Life Transitions
  • Grief
  • Emotional Abuse
  • Addiction
  • Anger Management
  • College Mental Health
  • Family Conflict

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Emotionally Focused
  • Existential
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Carelon Behavioral Health
  • Cigna Healthcare
  • Ascension
  • Quest Behavioral Health
  • Aetna
  • Blue Cross Blue Shield of Texas
  • Providence Behavioral Health

Fees

  • Initial 15 intro call: $0
  • Individual 45 minute session with Dr. Milligan: $150
  • Individual 60 minute session with Dr. Milligan: $175
  • Couples Counseling: $250
  • LPC Supervision per month: $325

Testimonials

“Three words that best describe Kevin's counseling: personable, competent and compassionate. He brings all three of these qualities into his sessions to effectively help his clients find real growth!”

Richard Boyd MS, LPC, NCC

“I highly recommend Dr. Milligan for anyone seeking meaningful and effective support. With deep expertise in Motivational Interviewing and Solution-Focused interventions, he brings a thoughtful and goal-oriented approach to therapy.”

Alexandra Okeke MS, LPC-S

“Dr. Milligan doesn't just listen - he engages with depth, offering both the compassion and the challenge you need to grow. His presence is grounding and his insight can truly be life-changing. I can't recommend him enough!”

Addison Allen MA, LPC
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